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[Pose Of the Week] Release and Relax With Pigeon Pose (Beginner)

By / March 9, 2018

Stretch tight hips and relieve back pain with Pigeon Pose – a deep beginner-to-intermediate stretch pose. Ahhh, Pigeon Pose… This is one of my all-time favorite yoga poses! Anyone who spends a lot of time seated or working at a desk will likely love this pose’s ability to stretch those tight hips and relieve back […]

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