All posts in " Pigeon Pose video "

[Pose Of the Week] Release and Relax With Pigeon Pose (Beginner)

By / March 9, 2018

Stretch tight hips and relieve back pain with Pigeon Pose – a deep beginner-to-intermediate stretch pose. Ahhh, Pigeon Pose… This is one of my all-time favorite yoga poses! Anyone who spends a lot of time seated or working at a desk will likely love this pose’s ability to stretch those tight hips and relieve back […]