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[Weekly Workout] 30-Minute Energizing Plyometric Yoga Fusion

By Rose S. / August 31, 2022

Ready for something a little different? Put some cardio in your yoga with this plyometric yoga fusion workout! Shake up your yoga routine with this fast-paced and energetic plyometric yoga fusion class! This class combines classic yoga postures with dynamic plyometric exercises for a cardio boost along with your yoga. First, you’ll elevate your heart […]