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[Weekly Workout] 17-Minute Yoga for Travel & Jet Lag

By Rose S. / December 11, 2019

Shake off soreness, stiffness, and jet lag with this quick yoga for travel video class… Traveling for the holidays can be fun, but it can also be stressful and put a lot of wear and tear on your body. Hauling luggage around and being cooped up in a car or on an airplane for hours […]

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