What Is CorePower Yoga?
Looking for an intense, energizing, and strength-building yoga workout? Try CorePower Yoga… CorePower Yoga – based on the Ashtanga yoga style – has become a very popular yoga ...
Tag: power yoga
[Weekly Workout] Mind-Body Yoga for Strength & Healing
Find your inner power with this empowering mind-body yoga class! Focus on strength, balance, and inner peace as you move through this standing yoga series designed to help ...
A Quick Guide to Vinyasa Yoga
A few things you should know about Vinyasa yoga before you try it… This month’s featured yoga type is Vinyasa – sometimes known as “flow yoga,” or “power ...
[Weekly Workout] 30-Minute Vinyasa Power Yoga Flow
Stretch and strengthen your entire body with this flowing Vinyasa power yoga workout… Vinyasa is a flowing form of yoga that is often used in power yoga classes ...