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[Weekly Workout] 20-Minute Blindfolded Yoga Class

By / October 10, 2018

Experience a deeper connection between your body and mind with this gentle & relaxing blindfolded yoga class… Earlier this week, we discussed some of the unique benefits of practicing yoga blindfolded. If you would like to give this a try, the 20-minute blindfolded yoga class below is a great place to start. This relaxing guided […]

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3 Reasons to Try Blindfolded Yoga

By / October 8, 2018

Find a closer connection between your mind, body, and inner self with blindfolded yoga! Here’s why you should try it – and some tips for getting started… Looking for a simple twist to your yoga practice that can help you go deeper and gain more from your practice? Try blindfolded yoga! This unique practice tip […]

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