What Is Prana?
Understanding the concept of prana can enliven & enhance your yoga practice… If you’ve been doing yoga for a while, […]
prana vayu
Using the Udana Vayu Prana In Your Yoga Practice
Enhance your yoga practice with the 5 prana vayus. Here’s a brief introduction to working with Udana vayu… If you’ve
Using the Udana Vayu Prana In Your Yoga Practice Read Post »