Skip to content
Logo

My Yoga Zone

test
  • Home
  • Yoga Store
  • About Us
  • Contact Us
  • Search

Tag: pranayama health benefits

Yogic breathing steps link to The Three Parts of Yogic Breathing for A Calm & Steady Mind

The Three Parts of Yogic Breathing for A Calm & Steady Mind

May 9, 2022April 29, 2022
Yoga Practice Tips,Yogic Living

Increase calm & focus, relieve stress & anxiety, & more with yogic breathing. Here are the 3 steps you’ll need to learn… You probably already know that many ...

Keep Reading
Udana vayu yoga prana link to Using the Udana Vayu Prana In Your Yoga Practice

Using the Udana Vayu Prana In Your Yoga Practice

May 18, 2020May 13, 2020
Yoga Practice Tips,Yogic Living

Enhance your yoga practice with the 5 prana vayus. Here’s a brief introduction to working with Udana vayu… If you’ve been practicing yoga for a while, you’ve probably ...

Keep Reading
Yoga breath practice benefits link to Why You Should Listen To Your Breath for a Better Yoga Practice

Why You Should Listen To Your Breath for a Better Yoga Practice

August 28, 2017January 2, 2019
Yoga Benefits,Yoga Practice Tips

Simply listening to your breath has surprising benefits both on and off your yoga mat… How often do you just listen to yourself breathe? If you’re like most ...

Keep Reading
Pranayama link to How Pranayama Can Improve Your Health

How Pranayama Can Improve Your Health

March 17, 2017January 14, 2023
Yoga Benefits

The ancient practice of pranayama techniques in yoga has been found to have many scientifically proven health benefits. If you’re new to practicing yoga, you may be wondering, “what ...

Keep Reading
Like Us On Facebook
Facebook Pagelike Widget
Affiliate Disclosure

This site contains affiliate links. If you make a purchase through a link in one of our posts or pages, we may receive a small commission – at no additional cost to you. This helps us to cover the costs involved in bringing you awesome yoga-related content on an ongoing basis. We appreciate your support!

We Recommend
Yoga for pain relief
Categories
  • Beginner Yoga
  • Functional Yoga
  • Types of Yoga
  • Uncategorized
  • Yoga Benefits
  • Yoga Classes
  • Yoga for Fitness
  • Yoga News
  • Yoga Poses
  • Yoga Practice Tips
  • Yoga Products
  • Yogic Living
Recent Posts
  • [Pose Of the Week] Screaming Toe Pose (Beginner)
  • [Weekly Workout] 20-Minute Fat-Burning Yoga for Weight Loss
  • Burning Back Fat: Top Yoga Poses to Target and Tone the Back
  • [Pose Of the Week] One-Legged King Pigeon Pose I (Advanced)
  • [Weekly Workout] 30-Minute Dorm Room Yoga for Small Spaces
Archives
Copyright © My Yoga Zone - All Rights Reserved 2023
  • About Us
  • DMCA Policy
  • Curation Policy
  • Privacy Policy
  • Terms of Use