[Pose Of the Week] Rest In Reverse Corpse Pose (Beginner)
Meet Reverse Corpse Pose, the prone counterpart to the popular rest pose… Corpse Pose appears in just about every yoga class, but what about Reverse Corpse Pose? If ...
Tag: prone yoga pose
[Pose Of the Week] Lift & Twist In Revolved Cobra Pose (Intermediate)
Stretch & strengthen your spine, relieve back pain, stimulate digestion & more with Revolved Cobra Pose… Revolved Cobra Pose (Parivrtta Bhujangasana) – also known as Cobra Twist or ...
[Pose Of the Week] Relax In Crocodile Pose (Beginner)
Relax and release stress and tension with Crocodile Pose… Crocodile Pose (Makarasana) is a basic beginner yoga pose that is often used as a rest pose between more ...