4 FAQs About Prenatal Yoga

By Rose S. / July 13, 2020

Thinking of trying prenatal yoga? Here are answers to 4 common questions that you may be wondering about… When you are pregnant, it seems everyone has an opinion about what you should or shouldn’t do! One important skill to learn early on in the pregnancy is to be able to listen to these opinions, comment […]

5 Top Yoga FAQs for Beginners

By Rose S. / November 11, 2019

New to yoga? These yoga FAQs will help answer some of your most pressing questions about yoga and get you off to a great start! If you’re brand new to yoga, you may have some questions. While you may have heard that yoga is very beneficial for physical health and stress relief, you may be […]

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