[Weekly Workout] 30-Minute Beginner’s Raja Yoga Slow Flow

By Rose S. / September 16, 2020

Calm your mind and body with this relaxing and meditative slow flow… The Raja yoga path involves calming your mind’s chatter and attaining a meditative mindset. This week’s class is a slow flow that integrates physical yoga postures (asanas) with pranayama and meditation to help you tap into your deeper self and balance your mind […]

Like Us On Facebook

Affiliate Disclosure

This site contains affiliate links. If you make a purchase through a link in one of our posts or pages, we may receive a small commission – at no additional cost to you. This helps us to cover the costs involved in bringing you awesome yoga-related content on an ongoing basis. We appreciate your support!