[Weekly Workout] 30-Minute Beginner’s Raja Yoga Slow Flow
Calm your mind and body with this relaxing and meditative slow flow… The Raja yoga path involves calming your mind’s chatter and attaining a meditative mindset. This week’s ...
Tag: Raja yoga
An Introduction to the 4 Paths of Yoga
According to ancient tradition, following the 4 paths of yoga can lead to a life of wholeness and freedom from suffering… According to Vedanta, the ancient yogic scriptures, ...