[Pose Of the Week] Stretch It All with Upward Couch Pose (Intermediate)
Stretch from head to toe as you recline in Upward Couch Pose… It’s not as easy as it sounds! Upward Couch Pose (Urdhva Paryankasana) – also known as ...
Stretch from head to toe as you recline in Upward Couch Pose… It’s not as easy as it sounds! Upward Couch Pose (Urdhva Paryankasana) – also known as ...