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Tag: reclining yoga pose

Half-Reclining Hero Pose tutorial link to [Pose Of the Week] Half-Reclining Hero Pose (Intermediate)

[Pose Of the Week] Half-Reclining Hero Pose (Intermediate)

December 24, 2021December 17, 2021
Yoga Poses

Stretch your quads, release your hips, and find a sense of peace and calm in Half-Reclining Hero Pose… Half-Reclining Hero Pose (Ardha Supta Virasana) is an intermediate-level yoga ...

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Reclining Hand-to-Big-Toe pose tutorial link to [Pose Of the Week] Reclining Hand-to-Big-Toe Pose (Beginner)

[Pose Of the Week] Reclining Hand-to-Big-Toe Pose (Beginner)

April 16, 2021April 6, 2021
Beginner Yoga,Yoga Poses

Stretch your hamstrings & hips, strengthen your core, and more with Reclining Hand-to-Big-Toe Pose… Reclining Hand-to-Big-Toe Pose (Supta Padangusthasana) – also known as Reclined Big Toe Pose – ...

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Upward Couch Pose tutorial link to [Pose Of the Week] Stretch It All with Upward Couch Pose (Intermediate)

[Pose Of the Week] Stretch It All with Upward Couch Pose (Intermediate)

October 9, 2020September 30, 2020
Yoga Poses

Stretch from head to toe as you recline in Upward Couch Pose… It’s not as easy as it sounds! Upward Couch Pose (Urdhva Paryankasana) – also known as ...

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Reclining Angle Pose tutorial link to [Pose Of the Week] Restore Your Energy With Reclining Angle Pose (Intermediate)

[Pose Of the Week] Restore Your Energy With Reclining Angle Pose (Intermediate)

August 21, 2020August 11, 2020
Yoga Poses

This relaxing and energizing yoga pose will stretch your neck, legs, spine, and more. Learn 2 ways to do Reclining Angle Pose below… Reclining Angle Pose (Supta Konasana) ...

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Sleeping Yogi Pose tutorial link to [Pose Of the Week] How to Do Sleeping Yogi Pose (Advanced)

[Pose Of the Week] How to Do Sleeping Yogi Pose (Advanced)

June 5, 2020May 27, 2020
Yoga Poses

Sleeping Yogi Pose is an advanced yoga pose that stretches the entire body and may help to reduce anxiety and promote inner peace… Sleeping Yogi Pose (Yoga Nidrasana) ...

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