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5 Ways to Stay Consistent with Your Yoga Practice

By Rose S. / January 17, 2022

Create consistency in your yoga practice this year with these 5 simple tips… If you’ve set an intention to prioritize your yoga practice this year, good for you! Setting clear intentions is the first step to success – but it won’t necessarily carry you the whole way. In fact, many people start off the new […]


3 Tips for Starting a Regular Yoga Practice

By / February 20, 2017

Want to feel and look better, relieve stress, and improve your overall health? Start a regular yoga practice! Here are some tips for making yoga a part of your daily life. Like any new habit, making yoga a regular part of your life takes some discipline. But if you stick with it and start a […]