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Here’s Why Yoga Is So Good at Relieving Stress

By / April 23, 2018

Yoga is known by many practitioners as a great way to relax. But just why is it so good at relieving stress? It’s no secret that stress is a killer. Chronic stress causes physical, emotional, and mental distress that can lead to illness, disease, and a shortened life span. In today’s fast-paced world, stress can […]

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