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Tag: relaxing yoga pose

Reverse Corpse Pose tutorial link to [Pose Of the Week] Rest In Reverse Corpse Pose (Beginner)

[Pose Of the Week] Rest In Reverse Corpse Pose (Beginner)

May 14, 2021May 5, 2021
Beginner Yoga,Yoga Poses

Meet Reverse Corpse Pose, the prone counterpart to the popular rest pose… Corpse Pose appears in just about every yoga class, but what about Reverse Corpse Pose? If ...

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Supported Bridge Pose tutorial link to [Pose Of the Week] Restore Yourself In Supported Bridge Pose (Beginner)

[Pose Of the Week] Restore Yourself In Supported Bridge Pose (Beginner)

September 25, 2020September 18, 2020
Beginner Yoga,Yoga Poses

Relieve back pain, relax, refresh, and restore with Supported Bridge Pose… Supported Bridge Pose (Setu Bandha Sarvangasana) is a restorative yoga variation of Bridge Pose that uses yoga blocks ...

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Rock Pose benefits and tutorial link to [Pose Of the Week] Meditate & Digest in Rock Pose (Beginner)

[Pose Of the Week] Meditate & Digest in Rock Pose (Beginner)

December 6, 2019November 27, 2019
Yoga Poses

Rock Pose is a great pose to do after a holiday meal, or during a Pranayama or meditation practice! Here’s what you should know… Rock Pose (Vajrasana) – ...

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