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Tag: relaxing yoga poses

Reverse Corpse Pose tutorial link to [Pose Of the Week] Rest In Reverse Corpse Pose (Beginner)

[Pose Of the Week] Rest In Reverse Corpse Pose (Beginner)

May 14, 2021May 5, 2021
Beginner Yoga,Yoga Poses

Meet Reverse Corpse Pose, the prone counterpart to the popular rest pose… Corpse Pose appears in just about every yoga class, but what about Reverse Corpse Pose? If ...

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Yin Yoga poses to do at night link to 5 Yin Yoga Poses to Do At Night

5 Yin Yoga Poses to Do At Night

March 8, 2021March 3, 2021
Yoga Poses

Do this sequence of Yin yoga poses before bed to release stress & tension & ready yourself for rest… You probably already know that stress weakens the immune ...

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Best yoga poses for stress relief link to [Infographic] 6 Best Yoga Poses to Relieve Stress

[Infographic] 6 Best Yoga Poses to Relieve Stress

September 21, 2020September 15, 2020
Yoga Benefits,Yoga Poses

Try these 6 restorative and relaxing yoga poses to relieve stress throughout your body and mind… One of the most touted benefits of yoga is its ability to ...

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What to do when you can't relax during yoga link to What To Do When You Can’t Relax In Yoga Class

What To Do When You Can’t Relax In Yoga Class

September 24, 2018January 2, 2019
Yoga Practice Tips

Feeling stressed and anxious and you just can’t relax? Try these comforting yoga techniques… You know the feeling… You’re sitting in yoga class – or on your mat ...

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Relaxing yoga poses to do with a friend link to 4 Relaxing Yoga Poses to Do With a Friend

4 Relaxing Yoga Poses to Do With a Friend

January 15, 2018January 2, 2019
Beginner Yoga,Yoga Poses,Yoga Practice Tips

Try these simple yoga poses with a friend for a bonding and relaxing experience. We often think of yoga as a solo activity. Even if we participate in ...

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Yoga poses for better sleep link to 4 Yoga Poses for Better Sleep

4 Yoga Poses for Better Sleep

November 20, 2017January 2, 2019
Functional Yoga,Yoga Poses

Prepare your body and mind for restful sleep with these 4 relaxing yoga poses. After a long day, sometimes all you want is a good night’s sleep – ...

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