[Weekly Workout] 1-Hour Yin Yoga with A Bolster
Rest, relax, and restore with this supportive 1-hour Yin yoga practice… As we mentioned in our previous post, bolsters are most often used in restorative and Yin yoga ...
Tag: restorative yin yoga video
[Weekly Workout] 30-Minute Restorative Yin Yoga Flow
Release, relax, and let go with this 30-minute restorative Yin yoga flow! As we discussed earlier this week, restorative yoga is a great way to relax and recharge ...