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Tag: restorative yoga with props

Best yoga poses for stress relief link to [Infographic] 6 Best Yoga Poses to Relieve Stress

[Infographic] 6 Best Yoga Poses to Relieve Stress

September 21, 2020September 15, 2020
Yoga Benefits,Yoga Poses

Try these 6 restorative and relaxing yoga poses to relieve stress throughout your body and mind… One of the most touted benefits of yoga is its ability to ...

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Supported Child's Pose tutorial link to [Pose Of the Week] Supported Child’s Pose (Beginner)

[Pose Of the Week] Supported Child’s Pose (Beginner)

June 12, 2020June 3, 2020
Beginner Yoga,Yoga Poses

Give yourself comfort and support in Supported Child’s Pose… Supported Child’s Pose is a restorative version of Child’s Pose that soothes stress and anxiety. This protective supported pose ...

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What is restorative yoga? link to What Is Restorative Yoga?

What Is Restorative Yoga?

June 8, 2020June 4, 2020
Types of Yoga

Here’s what you should know about restorative yoga and what it can do for you… Restorative yoga has become a very popular type of yoga in recent years ...

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Restorative Yin yoga video link to [Weekly Workout] 30-Minute Restorative Yin Yoga with Props

[Weekly Workout] 30-Minute Restorative Yin Yoga with Props

January 30, 2019January 25, 2019
Yoga Classes

Release, relax, and give your body some gentle care with this 30-minute restorative Yin Yoga class… I don’t know about you, but sometimes in the cold, dark days ...

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