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[Pose of the Week] Reverse Warrior Pose (Beginner)

By Rose S. / December 8, 2017

Stretch and strengthen your lower body and increase your energy with Reverse Warrior Pose… Reverse Warrior Pose (Viparita Virabhadrasana) (also sometimes called “Dancing Warrior” or “Peaceful Warrior” pose) is an excellent stretching and strengthening pose for the lower body. Open up your ribs and upper body at the same time as you simultaneously stretch and […]

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