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[Pose Of the Week] Stretch It Out with Revolving Beam Pose (Intermediate)

By Rose S. / December 25, 2020

Enjoy a full-body stretch, improve lung function, strengthen your upper body, & more with Revolving Beam Pose… Revolving Beam Pose (Parivrtta Parighasana) – also known as Revolved Beam Pose or Revolving Gate Pose – is an intermediate-level yoga pose that provides a great full-body stretch, along with improving upper body strength. This pose stretches the […]