[Pose Of the Week] Half Revolved Belly Pose (Beginner)
Gently stretch your shoulders, relieve back pain, and more with Half Revolved Belly Pose… Half Revolved Belly Pose (Ardha Jathara Parivartanasana) – also known as Supine Spinal Twist ...
Tag: Revolved Belly Pose
[Pose Of the Week] Twist It Out with Revolved Abdomen Pose (Intermediate)
Twist, release, strengthen, and relax with Revolved Abdomen Pose… Revolved Abdomen Pose (Jathara Parivartanasana) – also known as Belly-Revolving Pose, Revolved Belly Pose, Belly Twist Pose, or Reclined ...