[Pose Of the Week] Half Prayer Twist Pose (Beginner)
Build strength & stamina, reduce stress, improve balance, and more with Half Prayer Twist Pose. Half Prayer Twist Pose (Ardha Namaskar Parsvakonasana) – also known as Revolved Lunge ...
Tag: revolved lunge pose tutorial
[Pose Of the Week] Stretch & Twist In Revolved Lunge Pose (Intermediate)
Improve your balance, focus, strength, and more with Revolved Lunge Pose… Revolved Lunge Pose (Parivrtta Anjaneyasana) is a beginner-to-intermediate yoga pose that provides a great stretch for the ...