[Pose Of the Week] Open Up With Gate Pose (Beginner)
Open your hips, hamstrings and ribs with Gate Pose – a lovely side stretch with many helpful benefits… Gate Pose (Parighasana) is a great beginner yoga pose for ...
Open your hips, hamstrings and ribs with Gate Pose – a lovely side stretch with many helpful benefits… Gate Pose (Parighasana) is a great beginner yoga pose for ...