All posts in " side angle pose tutorial "

[Pose Of the Week] Extended Side Angle Pose (Beginner)

By Rose S. / March 1, 2019

Stretch and strengthen your entire body and improve your balance and stamina with Extended Side Angle Pose… Extended Side Angle Pose (Utthita Parsvakonasana) is a beginner level standing yoga pose that helps to build strength throughout the body, improves balance and focus, and stretches the legs, spine, and abdominal area. This pose may also help […]