All posts in " Side-Stretching Pose "
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[Pose Of the Week] Stretch & Stabilize With Pyramid Pose (Intermediate)

By / November 2, 2018

Feel strong, stable, and calm in Pyramid Pose – find out how below… Pyramid Pose (Pārśvottānāsana) (also known as Side-Stretching Pose) is a wonderful strengthening and stabilizing intermediate forward-bend pose that also provides a great stretch for the upper and lower body. Pyramid pose stretches and releases the hips, hamstrings, and shoulders, tones the core, […]

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