A Quick Guide to the Sun Salutations
You probably know some form of the Sun Salutations, but are you familiar with all 3 sequences? Here’s a quick […]
Sun Salutations pose
[Pose Of the Week] Progress With Sun Salutation B
Use Sun Salutation B to strengthen your legs and build flexibility while expanding your yoga practice… A couple of weeks
[Pose Of the Week] Progress With Sun Salutation B Read Post »
Beginner Yoga Yoga Poses
Beginner Yoga: How to Do Sun Salutations
Sun Salutations is an amazingly beneficial yoga sequence that is perfect for beginners and advanced yoga practitioners alike! Here’s how