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[Pose Of the Week] Progress With Sun Salutation B

By / July 27, 2018

Use Sun Salutation B to strengthen your legs and build flexibility while expanding your yoga practice… A couple of weeks ago we discussed the sequence of poses typically called “Sun Salutation A.” Ashtanga yoga usually begins with this Sun Salutation sequence, often followed by other versions of the Sun Salutations. This week, we’re focusing on […]

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