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[Pose of the Week] Sundial Pose (Advanced)

By / September 1, 2017

Ready for a challenging standing balance pose? Check out Sundial Pose! Here’s why it’s good for you, and some tips for getting into this advanced pose… Sundial Pose (Surya Yantraxsana) is an advanced yoga pose that provides an amazing stretch throughout the hips, shoulders, and hamstrings, while improving balance and leg strength. As with any […]

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