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[Pose Of the Week] Elevated Prone Twist Pose (Beginner)

By Rose S. / December 11, 2020

Rest, digest, and relax with Elevated Prone Twist Pose – the perfect restorative yoga pose for the holiday season! This time of year, we could all use a little stress relief! That’s why restorative yoga is so helpful around the holidays. Elevated Prone Twist Pose – also known as Supported Belly Down Twist or simply […]

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