All posts in " Supta Visvamitrasana "
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[Pose Of the Week] Reclining Visvamitra’s Pose (Intermediate)

By Rose S. / April 15, 2022

Release tension & stress & prepare for increased flexibility in Reclining Visvamitra’s Pose… Reclining Visvamitra’s Pose (Supta Visvamitrasana) is an intermediate-level pose that helps prepare the body for Visvamitra’s Pose – a challenging yoga pose that combines a twist with an arm balance and an advanced hip and hamstring stretch. If you’re not quite ready […]

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