All posts in " Svadhisthana chakra yoga "

[Weekly Workout] Sacral Chakra Yoga Flow for Creativitity

By Rose S. / August 11, 2021

Embrace your inner creativity, release creative blocks and unhealthy addictions, and free yourself with this 35-minute sacral chakra flow! In this week’s class, we’re focusing on the 2nd chakra or the Sacral chakra (Svadhisthana). This chakra is specifically associated with creativity and joy, and opening up this chakra can help you to tap into your […]