All posts in " teaching yoga to kids "
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14 Top Benefits of Yoga for Kids

By Rose S. / October 19, 2020

Adults aren’t the only ones who can benefit from yoga! Here are 14 amazing benefits of yoga for kids that you may not be aware of… Most people think of yoga as an adult pastime, but in fact, while it does have many benefits for adults – both men and women – yoga can also […]

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Why Today’s Kids Need Yoga

By Rose S. / May 27, 2019

Yoga isn’t just beneficial for adults – it’s also great for kids! Here are just a few reasons why children today need yoga more than ever before… We adults often think of childhood as an innocent and carefree age, but in today’s world, kids face almost as many pressures as adults. Modern children are faced […]

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