All posts in " therapeutic yoga session "

[Weekly Workout] Therapeutic Yoga Practice for Hips & Sacrum

By / November 28, 2018

Relieve hip and back pain naturally with this therapeutic yoga practice… As we discussed on Monday, yoga is becoming recognized as a legitimate therapeutic treatment for a wide range of diseases and disorders. Yoga can be beneficial for everything from mental issues such as anxiety and depression, to rehabilitation from injury or chronic pain conditions. […]