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[Pose Of the Week] Three-Legged Downward Dog Pose (Intermediate)

By Rose S. / May 24, 2019

Build strength and flexibility and challenge your balance with Three-Legged Downward Dog Pose… Three-Legged Downward Dog Pose (Tri Pada Adho Mukha Svanasana – also known as Three-Legged Downward Facing Dog, Three-Legged Dog, or Down Dog Split) is a common variation on the popular Downward Facing Dog pose. In this beginner-to-intermediate variation, one leg is lifted […]

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