All posts in " tips for starting yoga "

5 Top Yoga FAQs for Beginners

By Rose S. / November 11, 2019

New to yoga? These yoga FAQs will help answer some of your most pressing questions about yoga and get you off to a great start! If you’re brand new to yoga, you may have some questions. While you may have heard that yoga is very beneficial for physical health and stress relief, you may be […]


3 Yoga Myths – Busted!

By / May 22, 2017

If these common yoga myths are keeping you from starting a regular yoga practice, it’s time to learn the truth! Myths about yoga are everywhere, and while they may seem harmless, if they keep you from benefiting from the wonderful richness that yoga can add to your life, they are doing you a disservice. Don’t […]


3 Things You Wish You’d Known Before Starting Yoga

By / February 10, 2017

These 3 tips can help you get the most out of your yoga practice, or make starting yoga a more comfortable experience for you. When you are first starting a regular yoga practice, you may not be familiar with all the jargon or the rules. You can still get a ton of benefits from doing […]