All posts in " toning yoga class "
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[Weekly Workout] 30-Minute Deep Stretch & Tone Yoga

By Rose S. / November 3, 2021

This 30-minute yoga class will stretch and tone your entire body from head to toe, while burning fat and boosting your metabolism. Feel amazing from the inside-out with this 30-minute full-body stretching and toning yoga flow! You’ll increase flexibility, while shaping up your arms, shoulders, abs, glutes, legs, and more. Sun salutations combined with Pilates-inspired […]

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[Weekly Workout] 20-Minute Power Yoga for Weight Loss & Toning

By Rose S. / February 17, 2021

Inspire yourself to keep your fitness resolutions with this uplifting and energizing power yoga class! This 20-minute power yoga class will strengthen and tone your entire body from head to toe, build lean muscle, and boost your fat-burning potential. Grab your yoga mat and get ready to stretch, flow, and sculpt, connecting your body, mind, and […]

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[Weekly Workout] 20-Minute Full-Body Yoga for Toning & Weight Loss

By Rose S. / August 28, 2019

Wake up your body from head to toe with this energizing full-body yoga practice! This 20-minute class is designed to stimulate your metabolism, energize your digestive system, and tone and strengthen your entire body with a focus on the abs and lower body. This is a great workout for when you don’t have time to […]

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