[Pose Of the Week] Stretch Tight Travel Muscles With Standing Pigeon Pose (Beginner)
By Rose S. / December 20, 2019Standing Pigeon Pose is a great yoga pose for travelers to relieve pain and stiffness and stretch tight muscles. Traveling can take a toll on the body, causing stiffness and pain in joints and muscles due to lack of movement and lubrication. If you’re traveling for the holidays, doing a few yoga stretches throughout your […]