All posts in " Upward Seated Splits Pose "
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[Pose Of the Week] Upward-Facing Seated Angle Pose (Intermediate)

By Rose S. / February 25, 2022

Stretch & open your heart, hips, legs, & more with Upward-Facing Seated Angle Pose… Upward-Facing Seated Angle Pose (Urdhva Mukha Upavistha Konasana) – also known as Upward Facing Seated Straddle Pose or Upward Seated Splits Pose – is a seated yoga pose that offers a great stretch for the calves, hamstrings, and upper body among […]

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