Looking for something new for your yoga practice? Try these 5 fun yoga poses you can do with a yoga wheel… You’ve had that yoga wheel on your wishlist for a while, and you finally got it for Christmas – so now what do you do with it? As with most yoga props, you can […]
While you don’t have to buy any special yoga equipment to practice yoga, these items may be helpful as you grow in your practice… One of the great things about yoga is that it’s so accessible. Contrary to some popular yoga myths, you don’t need to be fit, young, or flexible to gain the many […]
Here are 3 ways to utilize props in your practice to experience the fun and challenge of arm balance poses… Arm balance poses can be tricky and challenging for many yogis – especially for us women, who, like it or not, tend to have less upper body strength in general than men do. However, you […]
