All posts in " Uttanasana variations "

[Pose Of the Week] Let Loose In Ragdoll Pose (Beginner)

By Rose S. / April 29, 2022

Stretch your legs & spine, release stress & tension, relieve neck pain, and more with Ragdoll Pose… Ragdoll Pose (Baddha Hasta Uttanasana) – also known as Dangling Pose, or Standing Forward Fold Pose Variation Hands to Elbows – is a variation on Forward Fold Pose in which you hold the elbows as you bend. This […]