All posts in " Vrksasana "
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[Pose Of the Week] Bending Tree Pose (Intermediate)

By Rose S. / February 11, 2022

Root, balance, and stay strong in Bending Tree Pose… Bending Tree Pose – also known as Tree Pose Side Bend or Half-Lotus Tree Pose – is a variation of Tree Pose (Vrksasana), a basic yoga pose that is appropriate for beginner yoga students. Bending Tree adds a wider range of motion and a bit more […]

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[Pose of the Week] Mastering Tree Pose (Beginner)

By / January 26, 2018

Tree Pose can be tricky, but it’s a great pose for improving your balance and strength. Here are some tips for mastering this beginner balance pose… Tree Pose (Vrksasana) may be a beginner yoga pose, but if you’re not all that graceful, it can be pretty challenging! Those who have trouble with balance poses, or […]

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