yoga and spirituality Archives

The Path of Karma Yoga: Acting with Selfless Service

Learn to let go of self-interest and embrace your divine nature with the path of Karma yoga… According the ancient […]

Is yoga religious? The answer to this common question is more complex than you may think… There seems to be

Never heard of Tantra yoga? It’s not what you probably think… When most people in the Western world today hear

Heal past emotional wounds and expand your capacity to love with this heart-opening Heart Chakra Yoga practice! This week in

You know all about yoga asanas, but what about yamas & niyamas? Here’s why you’re missing out if you aren’t

Break out of the box, and try doing yoga outdoors to add something special to your practice! We live in

Want to live like a yogi? Add these 2 practices to your daily life… When you hear the word “yogi,”

You probably have your own goals for your yoga practice, but would do serious yogis say is the ultimate goal