[Weekly Workout] 13-Minute Yoga for Better Circulation
Give your circulatory system a healthy boost with this short yoga flow, designed to get you moving and stimulate blood flow to the heart and brain… This quick ...
Tag: yoga for brain health
3 Ways Yoga Benefits Your Brain
Yoga isn’t just good for your body. Here are 3 important ways yoga benefits your brain – from a scientific perspective… We’ve all heard how yoga is so ...
[Weekly Workout] 12-Minute Yoga for Brain Power
When your brain is feeling tired, overwhelmed, or scattered, give yourself a brain break with this quick yoga flow! Give your brain power a boost with this energizing ...
Your Brain On Yoga
Have you ever wondered why yoga makes you feel so great? Here’s what happens to your brain on yoga… You probably already love the way your body feels ...