[Weekly Workout] 13-Minute Yoga for Better Circulation
Give your circulatory system a healthy boost with this short yoga flow, designed to get you moving and stimulate blood flow to the heart and brain… This quick ...
Tag: yoga for brain
3 Ways Yoga Benefits Your Brain
Yoga isn’t just good for your body. Here are 3 important ways yoga benefits your brain – from a scientific perspective… We’ve all heard how yoga is so ...