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[Weekly Workout] 20-Minute Yoga for Digestion & Detox

By Rose S. / February 6, 2019

Stimulate your digestion and detoxify your body with this flowing and twisting yoga class. Yoga is touted as a great way to stimulate your internal organs while exercising your body, and many people swear by yoga for its detoxification effects. For example, today’s yoga class is designed to stimulate your digestive system and promote detoxification […]

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[Weekly Workout] Detox Yoga Fusion Challenge – 30-Minute Full Body Flow

By / February 21, 2018

Relax, release, and flow with this energizing 30-minute detox yoga fusion workout! Flow through this energizing and detoxifying yoga fusion workout to release tension, flush toxins from your body, and build strength and flexibility throughout your body. This workout focuses particularly on the hamstrings and hips – two areas of the body that are particularly […]

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[Weekly Workout] Detox Yoga Fusion Challenge – Full Body Stretch

By / February 7, 2018

Get ready to strengthen, lengthen, and detoxify your body all month long with this fun detox yoga fusion workout challenge! One of our favorite online yoga instructors recently did a detox yoga fusion workout challenge which was a lot of fun. We have picked out our favorite 4 workouts from the series to share with […]

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[Weekly Workout] 20-Minute Beginner Yoga for Belly Fat & Detox

By / April 12, 2017

Enjoy this gentle beginner yoga workout for enhanced detoxification and to help you get rid of stubborn belly fat. This gentle and flowing yoga session is perfect for beginners or anyone who would like to improve digestion, reduce belly fat, and enhance your body’s detoxification¬†process. This workout includes lots of twists as well as other […]

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