[Weekly Workout] 25-Minute Detox Yoga for Digestive Health
Cleanse and detoxify your body and mind with this gentle 25-minute yoga flow! In this short but effective class, you’ll dive deep and tap into your body’s inner ...
Tag: yoga for detoxification
[Weekly Workout] 15-Minute Immune-Boosting Yoga Flow
Support your body’s detoxification efforts & stay healthy this winter with this quick immune-boosting flow… As we move into cold and flu season, it’s important to take steps ...
[Weekly Workout] 15-Minute Detox Yoga Twist Flow
This short detox yoga twist flow will help to release holiday stress and encourage healthy digestion… The holidays can be stressful, but they’re also a time of festivities ...
[Weekly Workout] 20-Minute Kundalini Yoga Flow for Digestive Health
Boost your energy and improve your digestive health with this cleansing 20-minute Kundalini yoga flow class… Welcome to this week’s special Kundalini yoga class! This week, we’re focusing ...
[Pose Of the Week] Focus Inward with Ear Pressure Pose (Advanced)
Shut out the world and calm your mind in Ear Pressure Pose – an advanced stretch and meditation in one… Ear Pressure Pose (Karnapidasana) – also known as ...
[Pose Of the Week] Stretch & Release With Bharadvaja’s Twist (Beginner)
Stretch tight muscles, relieve back pain, and cultivate a state of calm with Bharadvaja’s Twist… Twisting poses are common in most yoga classes, and with good reason. In ...
[Weekly Workout] 20-Minute Yoga for Digestion & Detox
Stimulate your digestion and detoxify your body with this flowing and twisting yoga class. Yoga is touted as a great way to stimulate your internal organs while exercising ...
[Weekly Workout] Detox Yoga Fusion Challenge – 30-Minute Full Body Flow
Relax, release, and flow with this energizing 30-minute detox yoga fusion workout! Flow through this energizing and detoxifying yoga fusion workout to release tension, flush toxins from your ...
[Weekly Workout] Detox Yoga Fusion Challenge – Full Body Stretch
Get ready to strengthen, lengthen, and detoxify your body all month long with this fun detox yoga fusion workout challenge! One of our favorite online yoga instructors recently ...
[Weekly Workout] 20-Minute Beginner Yoga for Belly Fat & Detox
Enjoy this gentle beginner yoga workout for enhanced detoxification and to help you get rid of stubborn belly fat. This gentle and flowing yoga session is perfect for ...