[Weekly Workout] Quick Cardio Burn Yoga
Take it up a notch and get ready to move, groove, and sweat it out with this quick cardio burn yoga class! You may think of yoga for ...
Tag: yoga for fat loss
[Weekly Workout] 20-Minute Morning Yoga for Energy & Weight Loss
Boost your energy and burn off some fat with this energizing 20-minute morning yoga class. Join yoga instructor Erica Vetra from Austin, Texas for this short but invigorating ...
Can Yoga Help You Lose Weight?
While most yoga practitioners do yoga for other reasons, can yoga help you lose weight as well? Many people think of yoga as a great stress-reliever, or a ...
[Weekly Workout] Fat Burning Yoga For Weight Loss
This fat burning yoga workout will help keep you feeling strong and limber while losing some of those extra pounds from from the holidays… Brrr! Even watching this ...
[Weekly Workout] 20-Minute Fat-Burning Yoga Challenge – Part 2
Get fit fast with this fat-burning yoga workout challenge! Here is session 2… This relaxing and energizing fat-burning yoga session is designed to boost the power of your ...
[Weekly Workout] 20-Minute Beginner’s Fat-Burning Yoga Workout
Enjoy this full-body fat-burning yoga workout for to lose weight and build a leaner, more toned body. This 20-minute beginner-to-intermediate fat-burning yoga workout is part of the Yoga ...