All posts in " yoga for healthy boundaries "
Share

[Weekly Workout] Strong Flow for Healthy Boundaries

By Rose S. / March 31, 2021

This yoga flow will help you find your inner power and strength, and set healthy boundaries in your life! Are you good at setting healthy boundaries? This is important for both good mental and physical health, and this yoga flow may help! This hip and hamstring-focused class hones in on the 3rd chakra – the […]

>