Enjoy this traditional Kundalini yoga practice for disease resistance and immune support! This 30-minute beginner Kundalini yoga practice stimulates the digestive system, the chakras, and the immune system ...
Support your body’s detoxification efforts & stay healthy this winter with this quick immune-boosting flow… As we move into cold and flu season, it’s important to take steps ...
Try these calming yoga poses for immune health & reduced stress during the busy holiday season… Stress and worry are all around us in the modern world, and ...
Give your immune system some support with this immunity-boosting yoga sequence! The relaxing and stress-relieving benefits of yoga are great for immune health in general, but this particular ...
Here’s a look at what science says about yoga and your immune system… Immune health has been top-of-mind for just about everyone over the past few months, and ...
Help your body stay healthy and strong with this short immune-boosting Kundalini yoga class… Give your body some extra support with this easy immune-boosting Kundalini yoga class! This ...
